Felt fine on Sunday and Monday. I guess I avoided DOMS this time(delayed onset muscle soreness). I drank a bucket of gatorade, gu packets and cliff bars.
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Hydration is soooo important. I always drink a glass of water no ice with my Jameson's and usually drink another glass of water or two before I go to bed.
Posted by: JD | September 08, 2005 at 11:42 AM